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  • Chicken Quinoa Greek Salad

    Chicken Quinoa Greek Salad

    Category: Chicken

    Area: Greek

    Ingredients:

    • 225g Quinoa
    • 25g Butter
    • 1 chopped Red Chilli
    • 1 clove finely chopped Garlic
    • 400g Chicken Breast
    • 2 tbs Olive Oil
    • Handful Black Olives
    • 1 chopped Red Onions
    • 100g Feta
    • Chopped Mint
    • Juice of 1/2 Lemon

    Instructions:

    Cook the quinoa following the pack instructions, then rinse in cold water and drain thoroughly.

    Meanwhile, mix the butter, chilli and garlic into a paste. Toss the chicken fillets in 2 tsp of the olive oil with some seasoning. Lay in a hot griddle pan and cook for 3-4 mins each side or until cooked through. Transfer to a plate, dot with the spicy butter and set aside to melt.

    Next, tip the tomatoes, olives, onion, feta and mint into a bowl. Toss in the cooked quinoa. Stir through the remaining olive oil, lemon juice and zest, and season well. Serve with the chicken fillets on top, drizzled with any buttery chicken juices.

  • Salmon Prawn Risotto

    Salmon Prawn Risotto

    Category: Seafood

    Area: Italian

    Ingredients:

    • 50g/2oz butter
    • 1 finely chopped onion
    • 150g rice
    • 125ml white wine
    • 1 litre hot vegetable stock
    • The juice and zest of one lemon
    • 240g large King Prawns
    • 150g salmon
    • 100g tips blanched briefly in boiling water asparagus
    • ground black pepper
    • 50g shavings Parmesan

    Instructions:

    Melt the butter in a thick-based pan and gently cook the onion without colour until it is soft.
    Add the rice and stir to coat all the grains in the butter
    Add the wine and cook gently stirring until it is absorbed
    Gradually add the hot stock, stirring until each addition is absorbed. Keep stirring until the rice is tender
    Season with the lemon juice and zest, and pepper to taste. (there will probably be sufficient saltiness from the salmon to not need to add salt) Stir gently to heat through
    Serve scattered with the Parmesan and seasonal vegetables.
    Grill the salmon and gently place onto the risotto with the prawns and asparagus

  • Christmas Pudding Flapjack

    Christmas Pudding Flapjack

    Category: Dessert

    Area: British

    Ingredients:

    • 250g salted butter
    • 225g dark soft brown sugar
    • 150g golden syrup
    • Zest of 1 orange
    • 500g rolled oats
    • 250g Christmas pudding

    Instructions:

    Preheat the oven to 180°C/fan 160°C/gas mark 4 and grease and line a 25cm x 20cm tin. Melt the butter, sugar, syrup and orange zest in a large saucepan over a medium heat. The aim is to dissolve all the ingredients so that they are smooth, but to not lose any volume through boiling so be careful not to overheat.

    Add the oats and stir well until evenly coated. Stir through the leftover Christmas pudding and tip into the prepared tin. Use a spoon to flatten the top and bake for 40 minutes until the edges start to brown. Whilst still warm in the tin, score into 12 squares. Allow to cool completely before cutting along the scores.

    Keeps for 5 days in an air tight tin or freeze for up to 1 month.

  • Bitterballen (Dutch meatballs)

    Bitterballen (Dutch meatballs)

    Category: Beef

    Area: Dutch

    Ingredients:

    • 100g Butter
    • 150g Flour
    • 700ml Beef Stock
    • 30g Onion
    • 1 tbs Parsley
    • 400g Beef
    • Pinch Salt
    • Pinch Pepper
    • Pinch Nutmeg
    • 50g Flour
    • 2 Beaten Eggs
    • 50g Breadcrumbs

    Instructions:

    Melt the butter in a skillet or pan. When melted, add the flour little by little and stir into a thick paste. Slowly stir in the stock, making sure the roux absorbs the liquid. Simmer for a couple of minutes on a low heat while you stir in the onion, parsley and the shredded meat. The mixture should thicken and turn into a heavy, thick sauce.

    Pour the mixture into a shallow container, cover and refrigerate for several hours, or until the sauce has solidified.

    Take a heaping tablespoon of the cold, thick sauce and quickly roll it into a small ball. Roll lightly through the flour, then the egg and finally the breadcrumbs. Make sure that the egg covers the whole surface of the bitterbal. When done, refrigerate the snacks while the oil in your fryer heats up to 190C (375F). Fry four bitterballen at a time, until golden.

    Serve on a plate with a nice grainy or spicy mustard.

  • Grilled eggplant with coconut milk

    Grilled eggplant with coconut milk

    Category: Vegetarian

    Area: Filipino

    Ingredients:

    • 6 Egg Plants
    • 1 can Coconut Milk
    • 1 tbs Lemon Juice
    • 1 tsp Salt
    • To taste Red Pepper Flakes
    • 4 Sticks Onions

    Instructions:

    . Prepare the eggplants for grilling by pricking them all over with a fork. This is so it won’t burst during the grilling process as the natural water in it heats up.
    2. Grill the eggplants, turning them over frequently to ensure even cooking. Grill until the skins are dark brown, even black and the eggplant is soft when you touch it.
    3. Soak the grilled eggplant in a bowl of water to cool it down. Peel the skin off the eggplant. Place the whole eggplants in a shallow dish (my mom actually cuts the eggplant into small, bite-sized pieces).
    4. In a small mixing bowl, mix together the coconut milk or cream, lemon powder, salt and hot pepper. Mix until the lemon powder and salt dissolve. Taste, then adjust the amount of lemon powder, salt and hot pepper to your liking. Pour the mixture over the eggplant. Sprinkle the green onions over the eggplant and coconut milk. Stir gently to combine.

  • Tunisian Lamb Soup

    Tunisian Lamb Soup

    Category: Lamb

    Area: Tunisian

    Ingredients:

    • 500g Lamb Mince
    • 2 cloves minced Garlic
    • 1 Onion
    • 300g Spinach
    • 3 tbs Tomato Puree
    • 1 tbs Cumin
    • 1 Litre Chicken Stock
    • 3 tsp Harissa Spice
    • 400g Chickpeas
    • 1/2 Lemon Juice
    • 150g Macaroni
    • Pinch Salt
    • Pinch Pepper

    Instructions:

    Add the lamb to a casserole and cook over high heat. When browned, remove from the heat and set aside.
    Keep a tablespoon of fat in the casserole and discard the rest. Reduce to medium heat then add the garlic, onion and spinach and cook until the onion is translucent and the spinach wilted or about 5 minutes.
    Return the lamb to the casserole with the onion-spinach mixture, add the tomato puree, cumin, harissa, chicken, chickpeas, lemon juice, salt and pepper in the pan. Simmer over low heat for about 20 minutes.
    Add the pasta and cook for 15 minutes or until pasta is cooked.

  • Shawarma

    Shawarma

    Category: Chicken

    Area: Egyptian

    Ingredients:

    • 1 kg Chicken Thighs
    • 1 tbs Coriander
    • 1 tbs Cumin
    • 1 tbs Cardamom
    • 1 tsp Cayenne Pepper
    • 2 tsp Paprika
    • 2 tbs Lemon Juice
    • 3 tbs Olive Oil
    • 1 cup Greek Yogurt
    • 1 Garlic Clove
    • 1 tsp Cumin
    • Splash Lemon Juice
    • Sliced Lettuce
    • Sliced Tomato
    • 6 Pita Bread

    Instructions:

    Combine the marinade ingredients in a large ziplock bag (or bowl).
    Add the chicken and use your hands to make sure each piece is coated. If using a ziplock bag, I find it convenient to close the bag then massage the bag to disperse the rub all over each chicken piece.
    Marinate overnight or up to 24 hours.
    Combine the Yoghurt Sauce ingredients in a bowl and mix. Cover and put in the fridge until required (it will last for 3 days in the fridge).
    Heat grill/BBQ (or large heavy based pan on stove) on medium high. You should not need to oil it because the marinade has oil in it and also thigh fillets have fat. But if you are worried then oil your hotplate/grill. (See notes for baking)
    Place chicken on the grill and cook the first side for 4 to 5 minutes until nicely charred, then turn and cook the other side for 3 to 4 minutes (the 2nd side takes less time).
    Remove chicken from the grill and cover loosely with foil. Set aside to rest for 5 minutes.
    TO SERVE
    Slice chicken and pile onto platter alongside flatbreads, Salad and the Yoghurt Sauce.
    To make a wrap, get a piece of flatbread and smear with Yoghurt Sauce. Top with a bit of lettuce and tomato and Chicken Shawarma. Roll up and enjoy!

  • Sushi

    Sushi

    Category: Seafood

    Area: Japanese

    Ingredients:

    • 300ml Sushi Rice
    • 100ml Rice wine
    • 2 tbs Caster Sugar
    • 3 tbs Mayonnaise
    • 1 tbs Rice wine
    • 1 tbs Soy Sauce
    • 1 Cucumber

    Instructions:

    STEP 1
    TO MAKE SUSHI ROLLS: Pat out some rice. Lay a nori sheet on the mat, shiny-side down. Dip your hands in the vinegared water, then pat handfuls of rice on top in a 1cm thick layer, leaving the furthest edge from you clear.

    STEP 2
    Spread over some Japanese mayonnaise. Use a spoon to spread out a thin layer of mayonnaise down the middle of the rice.

    STEP 3
    Add the filling. Get your child to top the mayonnaise with a line of their favourite fillings – here we’ve used tuna and cucumber.

    STEP 4
    Roll it up. Lift the edge of the mat over the rice, applying a little pressure to keep everything in a tight roll.

    STEP 5
    Stick down the sides like a stamp. When you get to the edge without any rice, brush with a little water and continue to roll into a tight roll.

    STEP 6
    Wrap in cling film. Remove the mat and roll tightly in cling film before a grown-up cuts the sushi into thick slices, then unravel the cling film.

    STEP 7
    TO MAKE PRESSED SUSHI: Layer over some smoked salmon. Line a loaf tin with cling film, then place a thin layer of smoked salmon inside on top of the cling film.

    STEP 8
    Cover with rice and press down. Press about 3cm of rice over the fish, fold the cling film over and press down as much as you can, using another tin if you have one.

    STEP 9
    Tip it out like a sandcastle. Turn block of sushi onto a chopping board. Get a grown-up to cut into fingers, then remove the cling film.

    STEP 10
    TO MAKE SUSHI BALLS: Choose your topping. Get a small square of cling film and place a topping, like half a prawn or a small piece of smoked salmon, on it. Use damp hands to roll walnut-sized balls of rice and place on the topping.

    STEP 11
    Make into tight balls. Bring the corners of the cling film together and tighten into balls by twisting it up, then unwrap and serve.

  • Bean & Sausage Hotpot

    Bean & Sausage Hotpot

    Category: Miscellaneous

    Area: British

    Ingredients:

    • 8 large Sausages
    • 1 Jar Tomato Sauce
    • 1200g Butter Beans
    • 1 tbls Black Treacle
    • 1 tsp English Mustard

    Instructions:

    In a large casserole, fry the sausages until brown all over – about 10 mins.

    Add the tomato sauce, stirring well, then stir in the beans, treacle or sugar and mustard. Bring to the simmer, cover and cook for 30 mins. Great served with crusty bread or rice.

  • Traditional Croatian Goulash

    Traditional Croatian Goulash

    Category: Beef

    Area: Croatian

    Ingredients:

    • 500g Beef
    • 2 chopped Onions
    • 2 chopped Carrots
    • 2 cloves Garlic
    • 2 Bay Leaf
    • 200ml Red Wine
    • 2 Litres Water
    • 3 tbs Mustard
    • 1tbsp Salt
    • 1/2 tsp Pepper
    • 1/2 tsp Paprika
    • 2 tbs Vegetable Oil

    Instructions:

    Clean the meat from the veins if there are some and cut it into smaller pieces, 3 × 3 cm. Marinate the meat in the mustard and spices and let it sit in the refrigerator for one hour
    Heat one tablespoon of pork fat or vegetable oil in a pot and fry the meat on all sides until it gets browned. Once the meat is cooked, transfer it to a plate and add another tablespoon of fat to the pot
    Cut the onions very fine, peel the carrots and shred it using a grater. Cook the onions and carrots over low heat for 15 minutes. You can salt the vegetables a little to make them soften faster
    Once the vegetables have browned and become slightly mushy, add the meat and bay leaves and garlic. Pour over with wine and simmer for 10-15 minutes to allow the alcohol to evaporate. Now is the right time to add 2/3 the amount of liquid
    Cover the pot and cook over low heat for an hour, stirring occasionally. After the first hour, pour over the rest of the water or stock and cook for another 30-45 minutes
    Allow the stew to cool slightly and serve it with a sprinkle of chopped parsley and few slices of fresh hot pepper if you like to spice it up a bit
    Slice ​​some fresh bread, season the salad and simply enjoying these wonderful flavors