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Category: Pork

Area: Japanese

Ingredients:

• 4 Pork Chops
• 100g Flour
• 2 Beaten Eggs
• 100g Breadcrumbs
• Fry Vegetable Oil
• 2 tbs Tomato Ketchup
• 2 tbs Worcestershire Sauce
• 1 tbs Oyster Sauce
• 2 tblsp Caster Sugar

Instructions:

STEP 1
Remove the large piece of fat on the edge of each pork loin, then bash each of the loins between two pieces of baking parchment until around 1cm in thickness – you can do this using a meat tenderiser or a rolling pin. Once bashed, use your hands to reshape the meat to its original shape and thickness – this step will ensure the meat is as succulent as possible.

STEP 2
Put the flour, eggs and panko breadcrumbs into three separate wide-rimmed bowls. Season the meat, then dip first in the flour, followed by the eggs, then the breadcrumbs.

STEP 3
In a large frying or sauté pan, add enough oil to come 2cm up the side of the pan. Heat the oil to 180C – if you don’t have a thermometer, drop a bit of panko into the oil and if it sinks a little then starts to fry, the oil is ready. Add two pork chops and cook for 1 min 30 secs on each side, then remove and leave to rest on a wire rack for 5 mins. Repeat with the remaining pork chops.

STEP 4
While the pork is resting, make the sauce by whisking the ingredients together, adding a splash of water if it’s particularly thick. Slice the tonkatsu and serve drizzled with the sauce.

Category: Chicken

Area: Japanese

Ingredients:

• 4 pounded to 1cm thickness chicken breast
• 2 tablespoons plain flour
• 1 beaten egg
• 100g fine breadcrumbs
• 230ml frying vegetable oil
• 2 tablespoons sunflower oil
• 2 sliced onions
• 5 chopped cloves garlic
• 2 sliced carrot
• 2 tablespoons plain flour
• 4 teaspoons curry powder
• 600ml chicken stock
• 2 teaspoons honey
• 4 teaspoons soy sauce
• 1 bay leaf
• 1 teaspoon garam masala

Instructions:

Prep:15min › Cook:30min › Ready in:45min

For the curry sauce: Heat oil in medium non-stick saucepan, add onion and garlic and cook until softened. Stir in carrots and cook over low heat for 10 to 12 minutes.
Add flour and curry powder; cook for 1 minute. Gradually stir in stock until combined; add honey, soy sauce and bay leaf. Slowly bring to the boil.
Turn down heat and simmer for 20 minutes or until sauce thickens but is still of pouring consistency. Stir in garam masala. Pour the curry sauce through a sieve; return to saucepan and keep on low heat until ready to serve.
For the chicken: Season both sides of chicken breasts with salt and pepper. Place flour, egg and breadcrumbs in separate bowls and arrange in a row. Coat the chicken breasts in flour, then dip them into the egg, then coat in breadcrumbs, making sure you cover both sides.
Heat oil in large frying pan over medium-high heat. Place chicken into hot oil and cook until golden brown, about 3 or 4 minutes each side. Once cooked, place on kitchen paper to absorb excess oil.
Pour curry sauce over chicken, serve with white rice and enjoy!

Category: Chicken

Area: American

Ingredients:

• 1 Chicken Breast
• 1/4 cup Pickle Juice
• 1 Egg
• 1/4 cup Milk
• 1/2 cup Flour
• 1 tbs Icing Sugar
• 1/2 tsp Paprika
• 1/2 tsp Salt
• 1/4 tsp Black Pepper
• 1/4 tsp Garlic Powder
• 1/4 tsp Celery Salt
• 1/2 tsp Cayenne Pepper
• 1 cup Olive Oil
• 1 Sesame Seed Burger Buns

Instructions:

Wrap the chicken loosely between plastic wrap and pound gently with the flat side of a meat tenderizer until about 1/2 inch thick all around.
Cut into two pieces, as even as possible.
Marinate in the pickle juice for 30 minutes to one hour (add a teaspoon of Tabasco sauce now for a spicy sandwich).
Beat the egg with the milk in a bowl.
Combine the flour, sugar, and spices in another bowl.
Dip the chicken pieces each into the egg on both sides, then coat in flour on both sides.
Heat the oil in a skillet (1/2 inch deep) to about 345-350.
Fry each cutlet for 2 minutes on each side, or until golden and cooked through.
Blot on paper and serve on toasted buns with pickle slices.

Category: Side

Area: Canadian

Ingredients:

• 1kg Ham
• 200g (soaked overnight) Peas
• 2 chopped Onions
• 2 chopped Carrots
• 2 Bay Leaves
• 1 chopped Celery
• 300g Frozen Peas
• to serve Bread

Instructions:

Put the gammon in a very large pan with 2 litres water and bring to the boil. Remove from the heat and drain off the water – this helps to get rid of some of the saltiness. Recover with 2 litres cold water and bring to the boil again. Put everything but the frozen peas into the pan and bring to the boil. Reduce to a simmer and cook for 1½-2½ hrs, topping up the water as and when you need to, to a similar level it started at. As the ham cooks and softens, you can halve it if you want, so it is all submerged under the liquid. When the ham is tender enough to pull into shreds, it is ready.
Lift out the ham, peel off and discard the skin. While it is still hot (wear a clean pair of rubber gloves), shred the meat. Remove bay from the soup and stir in the frozen peas. Simmer for 1 min, then blend until smooth. Add a splash of water if too thick, and return to the pan to heat through if it has cooled, or if you are making ahead.
When you are ready to serve, mix the hot soup with most of the ham – gently reheat if made ahead. Serve in bowls with the remaining ham scattered on top, and eat with crusty bread and butter.

Category: Vegetarian

Area: Russian

Ingredients:

• 4 Potatoes
• 3 Carrots
• 1 tbs Salt
• 1/2 tbs White Wine Vinegar
• 4 Eggs
• 7 oz Sausages
• 4 oz Dill
• 1 can Peas
• 4 Onions
• 1 cup Mayonnaise

Instructions:

Cut the potatoes and carrots into small uniform cubes.
Place them in a large pot and fill with water.
Add salt and vinegar. Bring it to a boil over medium high heat, and then reduce the heat to medium and continue to cook until the potatoes are cooked through, about 15 minutes. Drain the potatoes and let it cool to room temperature.
Meanwhile, cut the sausage and pickles into small cubes, and chop the green onions.
Cut the hard-boiled eggs into small cubes as well.
If using fresh dill, chop them as well.
In a large bowl, combine potatoes, carrots, sausage, pickles, peas and green onions.
Add mayo and dill and mix until well combined.
Salt and pepper to taste. Cover with a plastic wrap and refrigerate for at least 1 hour before serving.

Category: Chicken

Area: Chinese

Ingredients:

• 1 1/2 Chicken Breast
• 3/4 cup Plain Flour
• 1 Egg
• 2 tbs Starch
• 1 tbs Baking Powder
• 1 tsp Salt
• 1/2 tsp Onion Salt
• 1/4 tsp Garlic Powder
• 3/4 cup Water
• 1/2 cup Chicken Stock
• 1/4 cup Duck Sauce
• 3 tbs Soy Sauce
• 2 tbs Honey
• 1 tbs Rice Vinegar
• 2 tbs Sesame Seed Oil
• 1/2 tbs Gochujang
• 2 tbs Starch
• 1 clove Garlic
• 2 chopped Spring Onions
• 1 tsp Ginger

Instructions:

DIRECTIONS:
STEP 1 – SAUCE
In a bowl, add 2 Cups of water, 2 Tablespoon soy sauce, 2 Tablespoon white vinegar, sherry cooking wine, 1/4 Teaspoon white pepper, minced ginger, minced garlic, hot pepper, ketchup, hoisin sauce, and sugar.
Mix together well and set aside.
STEP 2 – MARINATING THE CHICKEN
In a bowl, add the chicken, 1 pinch of salt, 1 pinch of white pepper, 2 egg whites, and 3 Tablespoon of corn starch
STEP 3 – DEEP FRY THE CHICKEN
Deep fry the chicken at 350 degrees for 3-4 minutes or until it is golden brown and loosen up the chicken so that they don't stick together.
Set the chicken aside.
STEP 4 – STIR FRY
Add the sauce to the wok and then the broccoli and wait until it is boiling.
To thicken the sauce, whisk together 2 Tablespoon of cornstarch and 4 Tablespoon of water in a bowl and slowly add to your stir-fry until it's the right thickness.
Next add in the chicken and stir-fry for a minute and serve on a plate

Category: Pasta

Area: Italian

Ingredients:

• 300g Spaghetti
• 1 tbls Olive Oil
• 1 finely chopped Onion
• 2 cloves minced Garlic
• 1 Red Chilli
• 1 tbls Tomato Puree
• 425g Pilchards
• 70g Black Olives
• Shaved Parmesan

Instructions:

Cook the pasta following pack instructions. Heat the oil in a non-stick frying pan and cook the onion, garlic and chilli for 3-4 mins to soften. Stir in the tomato purée and cook for 1 min, then add the pilchards with their sauce. Cook, breaking up the fish with a wooden spoon, then add the olives and continue to cook for a few more mins.

Drain the pasta and add to the pan with 2-3 tbsp of the cooking water. Toss everything together well, then divide between plates and serve, scattered with Parmesan.

Category: Seafood

Area: Polish

Ingredients:

• 8 Herring
• 1 sliced Onion
• 1/2 cup Olive Oil
• 1 tsp Allspice
• 1 tsp Pepper
• 1 Bay Leaf

Instructions:

Soak herring in cold water for at least 1 hour. If very salty, repeat, changing the water each time.

Drain thoroughly and slice herring into bite-size pieces.

Place in a jar large enough to accommodate the pieces and cover with oil, allspice, peppercorns, and bay leaf. Close the jar.

Refrigerate for 2 to 3 days before eating. This will keep refrigerated up to 2 weeks.

Serve with finely chopped onion or onion slices, lemon, and parsley or dill.

Category: Beef

Area: Filipino

Ingredients:

• 1.5kg Beef
• 1 Beef Stock Concentrate
• 8 ounces Tomato Puree
• 3 cups Water
• 6 tablespoons Soy Sauce
• 1 tbs White Wine Vinegar
• 2 tbs Pepper
• 4 Bay Leaf
• 1/2 Lemon
• 2 tbs Tomato Sauce
• 3 tbs Butter
• 1/2 cup Olive Oil
• 1 chopped Onion
• 4 cloves Garlic

Instructions:

0. Combine beef, crushed peppercorn, soy sauce, vinegar, dried bay leaves, lemon, and tomato sauce. Mix well. Marinate beef for at least 30 minutes.
1. Put the marinated beef in a cooking pot along with remaining marinade. Add water. Let boil.
2. Add Knorr Beef Cube. Stir. Cover the pot and cook for 40 minutes in low heat.
3. Turn the beef over. Add tomato paste. Continue cooking until beef tenderizes. Set aside.
4. Heat oil in a pan. Fry the potato until it browns. Turn over and continue frying the opposite side. Remove from the pan and place on a clean plate. Do the same with the carrots.
5. Save 3 tablespoons of cooking oil from the pan where the potato was fried. Saute onion and garlic until onion softens.
6. Pour-in the sauce from the beef stew. Let boil. Add the beef. Cook for 2 minutes.
7. Add butter and let it melt. Continue cooking until the sauce reduces to half.

Category: Seafood

Area: French

Ingredients:

• 450g Potatoes
• 2 tblsp Olive Oil
• 4 Eggs
• 1 tbls Red Wine Vinegar
• 2 tblsp Capers
• 50g Sunflower Oil
• ½ Red Onions
• 100g Spinach
• 400g Tuna

Instructions:

Heat oven to 200C/fan 180C/gas 6. Toss the potatoes with 2 tsp oil and some seasoning. Tip onto a large baking tray, then roast for 20 mins, stirring halfway, until crisp, golden and cooked through.
Meanwhile, put eggs in a small pan of water, bring to the boil, then simmer for 8-10 mins, depending on how you like them cooked. Plunge into a bowl of cold water to cool for a few mins. Peel away the shells, then cut into halves.
In a large salad bowl, whisk together the remaining oil, red wine vinegar, capers and chopped tomatoes. Season, tip in the onion, spinach, tuna and potatoes, then gently toss together. Top with the eggs, then serve straight away.